Corporate Wellness Yoga Session

Service Description

Each session includes guided movement (asana), breathwork (pranayama), and mindful pauses to reset and restore. Sequences are personalized for individuals or groups no experience required, all levels welcome! These sessions are perfect for: Individuals seeking one-on-one or in-home instruction Group/ Corporate wellness programs or recovery-based centers Workplace teams needing to reset and recharge Families or friends creating intentional time together Sessions are offered in-person or virtually upon request. Mats and props not included unless otherwise arranged. Session Length: 60 Minutes can be adjusted Please note: While this booking may appear free, this is just to initiate your session and confirm interest. Pricing is customized depending on group size, location, and frequency. After you submit, you’ll receive a personalized quote and we’ll confirm details together. Thank you for choosing to invest in your wellness. I look forward to creating space for movement, stillness, and connection with you or your community.